Wednesday, September 9, 2009

How to get rid of depression

The technique to get depressed is to sit and think only about you!
If you just sit and think, 'what about me, what will happen to me?' you will thoroughly get depressed.
The way to expand from individual to universal consciousness is to share others sorrow and joy.
As you grow, your consciousness should also grow. When you expand in knowledge with time, then depression is not possible.
Your inner most source is JOY!
by Sri Ravi Shankar